SURFYOGABEER

Fitness Adventures Worldwide

Mantas is the founder or caveman founder of SYB. He started it in 2014 with an adventure (or retreat as they called it back in the day) to Costa Rica. Creating the perfect balance of being mindful but also yourself, drinking juice but getting loose, and working out and chillin' out - it became a sort of detox2retox trip, where everyone works hard but plays hard. As of 2018 they have completed over 50 week long adventure in places like Costa Rica, Hawaii, Nicaragua, Italy, Morocco, Cuba, Iceland, Hamptons, Mexico, Honduras, and many more. 

Alongside worldwide adventure they also host local events in New York City and San Diego. These include summer surf days where you can learn to surf in New York City, a community focused run club which involves many bootcamp stops that keeps everyone together, bootcamp classes and day trips like goat yoga, hiking and skiing. 

Mantas will be leading these next SYB trips:

MIAMI - Nov 9-11

COSTA RICA - Dec 26-Jan 2


WEEKLY RUN CLUB

*WILL CONTINUE SUMMER 2019

Lead by Mantas Zvinas and Jennifer Amaroso, this a cray-cray workout featuring short running bursts, mixed with abs, booty and upper body strength training. Expect to run 3-6 miles, sweat like a pig, feel some sore muscles the next day and most importantly meet some amazing people that will keep you coming back! 

Expect to crush the Fire 500 every class:

  • 300 Sit Ups

  • 100 Push Ups

  • 100 Squats

 


WEEKLY BOOTCAMP CLASSES

AnnexBootycamp.jpg

Mantas teaches a weekly body weight, surf inspired, rhythm bootcamp.

The is a non-serious, beat-bumping, ass-kicking, friend-building class that somehow produces six-pack results every time. Come get a taste the sweaty, friendly and sexy vibes of SYB!

Every Friday 6:30pm at Bandier (636 Broadway)

REGISTER HERE


SURF DAYS

Transportation from NYC | SYB Swag | Beach Bootcamp | Surf Lessons | Tacos & Beer

With transportation from NYC to the Rockaways, we start with a beach bootcamp, followed by surf lessons, then snacks, then tacos and beers! Probably one of the best summer Friday you could imagine!

*WILL CONTINUE SUMMER 2019